Here’s where to find a yoga class that fits your needs  Columbia Missourian
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Here’s where to find a yoga class that fits your needs – Columbia Missourian
Adaptable Pilates helps clients become strong and comfortable with their bodies  Columbia Missourian
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Adaptable Pilates helps clients become strong and comfortable with their bodies – Columbia Missourian
Swimmers Out of Water | Feature Stories  The Missourian
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Swimmers Out of Water | Feature Stories – The Missourian
Blog: Tips for Staying Healthy Over Winter (11/13/19)Â Â Southeast Missourian
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Blog: Tips for Staying Healthy Over Winter (11/13/19) – Southeast Missourian
Barmeier Beat: A Whole Lot of Yoga | Columns  The Missourian
Quote of the week: “A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.†— Christopher Reeve.
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Barmeier Beat: A Whole Lot of Yoga | Columns – The Missourian
Pilates Benefits the Heart, Soul, Mind — Erin Gaugh Teaches Pilates Class at Sunflower Hill Farm  The Missourian
What is pilates? It’s a type of fitness regimen that engages multiple areas of the body in order to build muscle control through resistance training.
Aerial artists, contortionist bring ‘Warped’ to River Campus  Southeast Missourian
Three touring aerial artists and a contortionist with Paper Doll Militia are bringing “Warped,†a mysterious tale of gears, cranks, levers and ropes, on March 1 to …
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Aerial artists, contortionist bring ‘Warped’ to River Campus – Southeast Missourian
 Columbia Missourian |
Tai Chi demonstrated at Happy New U event
Columbia Missourian Houston has been doing Tai Chi for three years. The annual fitness event is open to the public for free. The event featured workouts and demonstrations of activities such as Tai Chi, Pilates, yoga, Jazzercise, Zumba, belly dancing, spinning and more. |
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Tai Chi demonstrated at Happy New U event – Columbia Missourian
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Pilates class raises money for cancer research
Columbia Missourian Formally called Pilates for Pink, Pink to the Core is an hour-long pilates course held in the Brewer Fieldhouse at MU. The class was free, … |
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Pilates class raises money for cancer research – Columbia Missourian
