Columbia Missourian

Tai Chi demonstrated at Happy New U event
Columbia Missourian
Houston has been doing Tai Chi for three years. The annual fitness event is open to the public for free. The event featured workouts and demonstrations of activities such as Tai Chi, Pilates, yoga, Jazzercise, Zumba, belly dancing, spinning and more.

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Tai Chi demonstrated at Happy New U event – Columbia Missourian

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