Celebrity Pilates Instructor Mari Winsor Teams Up With Gaiam to Launch Lower
Sacramento Bee
By Gaiam, Inc. NEW YORK, March 6, 2012 — /PRNewswire/ — Gaiam, Inc., the leading distributor of lifestyle media, announced today the release of Lower Body Pilates, led by famed Pilates instructor to the stars, Mari Winsor. The most celebrated name in

and more »

Link:
Celebrity Pilates Instructor Mari Winsor Teams Up With Gaiam to Launch Lower … – Sacramento Bee

NEW YORK, March 6, 2012 /PRNewswire/ – Gaiam, Inc., the leading distributor of lifestyle media, announced today the release of Lower Body Pilates, led by famed Pilates instructor to the stars, Mari Winsor. The …

Originally posted here:
Celebrity Pilates Instructor Mari Winsor Teams Up With Gaiam to Launch Lower Body Pilates


HealthNews

How to Use Pilates to Prevent and Heal Lower Back Pain: Part 2
HealthNews
SUMMARY: Fitness Expert Jennifer Gianni shares some traditional Pilates exercises that can help relieve lower back pain. If you can perform basic Pilates foundation building exercises,

Read more:
How to Use Pilates to Prevent and Heal Lower Back Pain: Part 2 – HealthNews

Ester Marsh: Suck it in to flatten belly
Salisbury Post
Abdominal exercises do work. It definitely strengthens your abdominals when doing them correctly. But don't forget to work the opposite muscles in the lower back. Yoga and Pilates both work also on your core muscles. And, most important, be patient.

and more »

See the rest here:
Ester Marsh: Suck it in to flatten belly – Salisbury Post

A pilates studio in Lower Earley has donated money raised from its Christmas quiz to a fund set up by a five-year-old boy.

The rest is here:
‘Marvellous’ George adds to CLIC collection

'Marvellous' George adds to CLIC collection
Reading Post
A pilates studio in Lower Earley has donated money raised from its Christmas quiz to a fund set up by a five-year-old boy. Sarah Rogers, from Pilates-Train-Me in Maiden Place, presented a cheque for £320 to fundraiser George Major.

Continued here:
‘Marvellous’ George adds to CLIC collection – Reading Post

Pilates Advent Calendar Day 16: Lower Leg Lifts
AnnArbor.com
Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage.

Read more here:
Pilates Advent Calendar Day 16: Lower Leg Lifts – AnnArbor.com

Exercises help correct impact of sitting all day
The Coloradoan
Pilates, specifically using the reformer, helped me redevelop my posterior chain, which includes the group of muscles that run down your lower back,

See the original post here:
Exercises help correct impact of sitting all day – The Coloradoan

Vital Movement equals core fitness
Hudson Star Observer
Cindi Began, MS, PT, CSCS, a physical therapist and certified Pilates instructor, has opened a studio in the lower level of her town of Hudson home.

Continue reading here:
Vital Movement equals core fitness – Hudson Star Observer

Lower Branch Library Offers Pilates Progression Exercise Program
Cape May County Herald
The Cape May County Library is pleased to offer a Pilates exercise program for the public at the newly renovated Lower Cape Branch Library.

and more »

See more here:
Lower Branch Library Offers Pilates Progression Exercise Program – Cape May County Herald

 Page 6 of 7  « First  ... « 3  4  5  6  7 »