 DesMoinesRegister.com (blog) |
Studio 3 relaxing for all ages
DesMoinesRegister.com (blog) Caylee Garcia, 10, of Grimes stretches her legs and back using a large rubber band during a pilates class for kids at Studio 3 in Johnston Wednesday. … |
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Studio 3 relaxing for all ages – DesMoinesRegister.com (blog)
Cameron Diaz keeps her legs in shape using a combination of weight training and Pilates, her trainer has revealed.
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How Cameron Diaz stays in shape
Jane Ezzell says she’s hooked on Gyrotonic exercise, which she demonstrates by lying on her back and making big circles with her legs while her ankles are strapped to what appears to be a kind of medieval torture machine. It doesn’t look habit-forming.
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Gyrotonic: System stresses use of core muscles in fluid, circular movements
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Tone up for summer with Pilates classes
Live Pilates According to numerous report and fitness experts, Pilates is a great exercise for toning up the legs, thighs, arms and stomach, as well as improving posture … |
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Tone up for summer with Pilates classes – Live Pilates
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Looking to tone up for that summer dress? Pilates could be your answer
WeightWorld Pilates is the ideal way to get the body ready for summer. Not only does it help with muscle toning in your legs and thighs, which can help with cellulite … |
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Looking to tone up for that summer dress? Pilates could be your answer – WeightWorld
