Gyrotonic: System stresses use of core muscles in fluid, circular movements
Monday, April 5th, 2010 at
5:05 am
Jane Ezzell says she’s hooked on Gyrotonic exercise, which she demonstrates by lying on her back and making big circles with her legs while her ankles are strapped to what appears to be a kind of medieval torture machine. It doesn’t look habit-forming.
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Gyrotonic: System stresses use of core muscles in fluid, circular movements
Tagged with: and-making • are-strapped • back • big-circles • ezzell • her-back • hooked-on-gyrotonic • legs • legs-while • says-she
Filed under: Pilates News
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