Getting Fit in WeHo: 9 Popular Workouts From Pilates to Pound – WEHOville (blog)
Friday, January 11th, 2013 at
3:07 pm
 WEHOville (blog) |
Getting Fit in WeHo: 9 Popular Workouts From Pilates to Pound
WEHOville (blog) Pilates workouts range from simple (mat exercises with no equipment) to highly sophisticated (Pilates equipment names include the Reformer, Trapeze Table, Ladder Barrel and Guillotine Tower). The low-impact exercises concentrate on specific small areas … |
See the rest here:
Getting Fit in WeHo: 9 Popular Workouts From Pilates to Pound – WEHOville (blog)
Tagged with: equipment-names • highly-sophisticated • include-the • ladder • low-impact-exercises • mat-exercises • oncentrate-on-specific • popular • popular-workouts • pound • reformer • specific-small • table-border • trapeze-table • workouts-range
Filed under: Pilates News
Like this post? Subscribe to my RSS feed and get loads more!
Leave a Reply