Wednesday, July 14th, 2010 at
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Give the gym a miss!Times of IndiaGym memberships are going down as people opt for fitness forms like yoga, dancing, Pilates and kickboxing, confesses the manager of an elite New Delhi-based …
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Give the gym a miss! – Times of India
Saturday, July 3rd, 2010 at
12:36 pm
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Pilates, for a fitter youTimes of IndiaNamita Jain, clinical exercise specialist shares the merits of Pilates for a better and fitter body… The benefits of Pilates are a fitter body, …
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Pilates, for a fitter you – Times of India
Saturday, May 8th, 2010 at
11:21 pm
The Total Body Rebalancing Programme at The Beach House in Goa, India, may sound drastic. In some ways, it is. But it is also an ideal combination of high impact, low effort and it’s ultra-effective for people whose idea of “wellness” doesn’t involve five hours on a treadmill.
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Passport, toothbrush, ticket…sweatband: Can you combine a holiday with a body reboot?
Wednesday, April 28th, 2010 at
3:15 am