Combine yoga and pilates to lose weight
Times of India
The latest in the line of funky fitness fusions is yogalates, which mashes the best elements of yoga and pilates.

New movement-monitoring tank 'could spell end of yoga instructors'
Newstrack India
London, June 6 (ANI): A futuristic new sports garment that is in development could do away with yoga and pilates instructors forever. Aptly named Move, the tight fitting T-shirt looks like any other supportive sportswear top but has tiny sensors …

and more »

Gwyneth Paltrow chews each food bite '13 times'
AZ Central.com
She works out five days a week and does Pilates.'' However Gwyneth – who is married to Coldplay singer Chris Martin – has previously hinted she needs extra help to make sure she looks good, but tries not to diet too much because she wants to ''enjoy'' …
Gwyneth Paltrow 'Chews Every Moutful 13 Times' On Diet Star will do anything …Entertainmentwise
Gwyneth Paltrow's on a chewy dietNewstrack India
Iron Man actress Gwyneth Paltrow says she chews every mouthful of food 13 timesThe Daily Telegraph
Daily Star
all 14 news articles »

Workout routine of fitness freaks
MSN India
It's a combination of yoga and pilates, designed to provide the benefits of both. Every morning Esha Batra and her husband Anuj begin their day with an hour long session of yogalates. “Now we don't have to choose between the calming effects of yoga or …

and more »

Neha Sharma's fitness tips
Times of India
It is a mix of weight training and Pilates. Weight training twice a week, Pilates every alternate day and functional once a week. I try and run for at least 15 minutes daily or jump rope. When I get bored of my exercise regime after a couple of months, …

Miranda Kerr works hard at body
The Sun Daily
She told Haute Muse magazine: “It's been a lot of yoga and Pilates, and eating healthily. It does take hard work.” The Australian beauty is known for following a strict organic diet and sticking to a rigorous fitness regime but admits she does …
How Miranda Kerr got back into shape post pregnancyHindustan Times
Miranda Kerr works hard to maintain svelte figureNewstrack India
Kerr works hard on her figureZee News
Us Magazine
all 22 news articles »

Outdoor games, exercise keep teens healthy and fit
Times of India
Women in their 30s and 40s are attending group-fitness dancing classes – mainly zumba and belly, while a few opt for pilates. NEW DELHI: It's unbelievable how unfit teenagers are,” exclaims Deepika Saxena, who runs a fitness studio in GK.

and more »

Ajmera Global School takes Physical Education to the Next Level
Business Wire India (press release)
Ajmera Global School took their kids to “The Pilates & Altitude Training Studio” where students were introduced to a new form of fitness regime through Pilates & Altitude Training. “I feel great pride to introduce Pilates & Altitude Training as a form …

and more »

Pilates explained for beginners
Times of India
Pilates, an exercise approach based on the original work of Joseph Pilates, offers participants at all fitness levels a chance to develop stronger and more flexible muscles without impact to the joints or large increases in muscle size. …
New year, new you: Pilates studio opens in InclineNorth Lake Tahoe Bonanza

all 2 news articles »

The Pilates and Altitude Training Studio launches Corporate Fitness Programs
Business Wire India (press release)
The Pilates and Altitude Training Studio comprising of Pilates, Altitude Training, Physiotherapy and Nutrition Consultancy, has announced it's unique corporate fitness program for executives who are unable to practice a healthy regime due to dearth of …

and more »