Friday, July 6th, 2012 at
12:35 am
Tuesday, January 3rd, 2012 at
1:57 pm
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Campaign ColonicsHuffington PostPilates replaced Politico. I struggled with steel dumbbells, not Fox News dumbbells. Instead of a tablet, a hammock; instead of a BlackBerry, a blackberry. The only tweets came from birds. There's nothing like a little media fast – I spent my holiday …
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Campaign Colonics – Huffington Post
Wednesday, December 14th, 2011 at
12:11 pm
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Two workout DVDs to take with you on your holiday tripsKansas City StarIt has three short workouts (two 15-minute, one 20-minute) and a 12-minute stretching segment led by instructor Mike McArdle that feature an intense mixture of yoga, Pilates and stretching. McArdle is a pleasant instructor and gives a lot of helpful …
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Two workout DVDs to take with you on your holiday trips – Kansas City Star
Monday, November 28th, 2011 at
4:22 pm
Sunday, November 27th, 2011 at
6:02 am
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Managing the Stress of the Holiday SeasonSTLtoday.com“In ordinary, every day situations, we typically use about 15 percent of our lung capacity,” explained Suzanne Ford, owner of the Pilates + Yoga Studio. To prove her point, she challenged me to breathe — deeply. “Sit in a comfortable, upright position …
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Managing the Stress of the Holiday Season – STLtoday.com
Saturday, November 26th, 2011 at
4:07 pm
Wednesday, July 27th, 2011 at
9:07 am
Thursday, November 18th, 2010 at
5:20 am
Wednesday, November 17th, 2010 at
7:23 pm
Tuesday, November 2nd, 2010 at
4:18 pm
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2010 Holiday Gift GuideFitSugar.comNov 02, 2010 – Once seen as something otherworldly, Pilates and yoga are everywhere these days — you probably know someone who is at a yoga studio right …
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2010 Holiday Gift Guide – FitSugar.com