Two workout DVDs to take with you on your holiday trips
Kansas City Star
It has three short workouts (two 15-minute, one 20-minute) and a 12-minute stretching segment led by instructor Mike McArdle that feature an intense mixture of yoga, Pilates and stretching. McArdle is a pleasant instructor and gives a lot of helpful

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Two workout DVDs to take with you on your holiday trips – Kansas City Star

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