Rosacea treatment: THIS form of exercise could significantly improve your skin
Express.co.uk
… particularly if it was high-intensity aerobic exercise. To retain the health benefits of exercise, the National Rosacea Society recommend sufferers do low- to medium-intensity exercise – like Pilates – instead. Similar to yoga, Pilates works by …

Healthy Habits: Outdoor walks, Pilates keep Dr. Elizabeth McIngvale active
Baylor College of Medicine News (press release) (blog)
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find ways to stay healthy, so we've asked members of our Baylor College of Medicine community to share what …

16 Health Benefits of Pilates (+10 Tips for Beginners)
South Florida Reporter
In the 1920's, a man by the name of Joseph Pilates observed people doing yoga, and animals moving naturally do at the zoo and came up with a series of movements that allow a human to stretch and build muscle that he called pilates. Pilates is …

Owner of Chapel Hill Pilates is Raising Money for a New Interactive App
Chapelboro.com
Local Pilates instructor and owner of Chapel Hill Pilates, Lauren McClerkin has developed a new app to take charge of your health and body. 100s to Happinessâ„¢ gives you the mind-body connection you've been searching for in the palm of your hand.

Gambit's summer 2017 Health book listings: Pilates
bestofneworleans.com
Jazz Pilates. Old U.S. Mint, 400 Esplanade Ave., (504) 589-2265; www.nps.gov/jazz — Stephanie Jordan leads a free class incorporating Pilates, dance and jazz. 4 p.m. Weekly on Wednesdays. Pilates. Annunciation Recreation Center, 800 Race St., (504) …

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Gambit's summer 2017 Health book listings: Pilates | New Orleans …
bestofneworleans.com
Jazz Pilates. Old U.S. Mint, 400 Esplanade Ave., (504) 589-2265; www.nps.gov/jazz — Stephanie Jordan leads a free class incorporating Pilates, dance and …

and more »

Peak of Health: Pilates, therapy can help with golf
Arizona Daily Sun
“For the most part, golf and Pilates share the same basic principles – flexibility, rotation, core strength, and a focus on the breath. Pilates teaches golfers to be mindful in their movements – integrating their pelvis, trunk and shoulders into safe …

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Exactly How Kate Hudson Gets Her Rock-Hard Abs, According To Her Trainer
Women’s Health
If you've spent any time on Kate Hudson's Instagram you'll notice she has one of the best #fitspo accounts out there—not to mention, one of the most enviably toned bods. Her rock-hard abs are in part thanks to her dedication to Pilates and her …

Back to basics: Pilates & Beyond, Darlington
The Northern Echo (registration)
A new report by the National Institute for Health and Care Excellence (Nice) suggests that instead of taking painkillers, those with back pain should take up Pilates. Sarah Millington talks to two teachers who can vouch for this. WHEN Sarah Wilkinson …

La Trobe Pregnancy Pilates study – Healthcanal.com : Healthcanal …
HealthCanal.com (press release) (blog)
A group of first time mothers-to-be will take part in the research to determine whether undertaking Pilates affects their health and their birthing experiences.

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