If Pilates doesn't help, maybe Juvederm will
Sarasota Herald-Tribune
In the freshly renovated dining hall of the Canyon Ranch this fall, guests at the East Coast outpost of this health, fitness and wellness resort scattered at separate tables after a long day of cardio cross-training and Pilates classes, facials …

Brooklyn Pilates Studio Offers Pelvic Floor Exercises for Women (and Men)
PR.com (press release)
Progressive Pilates has announced the introduction of its newly created Pilates for Pelvic Floor Health Program, a therapeutic set of exercises to support men and women and their sexual health. The session is designed to help people suffering from …

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What's Better For Your Body: Yoga Or Pilates?
Women’s Health
Every month, we send some of your biggest questions on nutrition, health, and more to our panel of experts to answer. The question, “I have acid reflux and drink tons of coffee. Am I making it worse?” was answered by Keri Peterson, M.D, internal …

What's Better For Your Body: Yoga Or Pilates?
Women’s Health
Every month, we send some of your biggest questions on nutrition, health, and more to our panel of experts to answer. The question, “I have acid reflux and drink tons of coffee. Am I making it worse?” was answered by Keri Peterson, M.D, internal …

Lady Gaga High Kicks Her Way Through Pilates and Yoga as She Recovers from Health Struggles
PEOPLE.com
Lady Gaga is trying to get back into her workout routine as she continues to struggle with chronic pain disorder fibromyalgia. The singer, 31, shared a series of Pilates and yoga exercises on Instagram Thursday after a brief hiatus of not sharing her …

The Body Benefits of Pilates | Health Care | US News
U.S. News & World Report
THURSDAY, Oct. 12, 2017 (HealthDay News) — If you're looking for an exercise that's gentle yet challenging and works your core like no other, consider Pilates.

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How This Pilates Instructor Is Helping Celebs Shed Major Pounds
Women’s Health
Pilates is a workout that's focused on elongating, chiseling, and sculpting muscles. So it's not usually the first thing that springs to mind when it comes to weight loss. But you should rethink this, says celebrity Pilates instructor Andrea Speir …

The 5-Minute Pilates Workout You Need To Try If You Sit All Day
Prevention.com
You probably know by now that sitting too much is bad for your health. Studies have linked a sedentary lifestyle to greater risk for health issues from diabetes to dementia, so moving regularly throughout the day (even at work) is crucial. But office …

5 Pilates Exercises That Will Give You Toned Arms
The Cheat Sheet
Pilates is a great total-body workout that can tone each and every muscle. It even has other health benefits, such as improving cognitive function and easing back pain. If you've never tried Pilates before, it's something to consider. All you need is a …

HealthLink offers pilates classes | News, Sports, Jobs – Leader Herald
Gloversville Leader-Herald
GLOVERSVILLE — HealthLink Littauer, the community health and wellness service of Nathan Littauer Hospital and Nursing Home, announced a new series of …

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