Boulder County workout: The Body Speaks

A unique fusion of the various forms of movement including the more linear movement patterns in Pilates and the spiraling movements of Gyrotonic.

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Boulder County workout: The Body Speaks


Kansas.com

Core Strength Wichita offers workouts in downtown studio
Kansas.com
Today the pair own Core Strength Wichita, which offers Pilates, Gyrotonic exercise and other workouts on the ground floor of downtown's historic Eaton building. While the women leave most of the client training to employees, they are involved in the

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Core Strength Wichita offers workouts in downtown studio – Kansas.com

The Gyrotonic system is all about maneuvering your body in ways you never thought you could, using special, custom-made equipment like pulley towers. It incorporates elements of dance, swimming, tai chi and gymnastics to “wake the body up” through a fluid core workout – one that simultaneously stretches and strengthens muscles, facilitates injury rehab and helps improve balance and agility …

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Gyrotonic, the new yoga or Pilates in Singapore?

Created by a professional dancer, and borrowing from swimming, gymnastics, Pilates and yoga, Gyrotonic delivers a full stretch while toning.

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The Gyrotonic method makes us all feel like dance professionals

Bodies in Motion uses Gyrotonic to stretch and strengthen
Danbury News Times
To learn it, she's turned to Julie Hurgin, who has opened Bodies in Motion, a Pilates and Gyrotonic studio on Grove Street in Ridgefield. “It's very one-on-one,” Churchill said. “Julie's very enthusiastic, she's very well trained, and she understands

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Bodies in Motion uses Gyrotonic to stretch and strengthen – Danbury News Times

Jodi Stern, a master-certified Pilates instructor, has started offering 19 short, downloadable workout videos that incorporate Pilates, yoga and the Gyrotonic Expansion System.

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New app for exercise by Pilates Plus instructor

Fitness: 14 things you can do in shorts right now
Kansas City Star
Try Gyrotonic, an activity that uses a wood contraption with straps and pulleys for workouts that use elements of Pilates, yoga, tai chi and dance. The activity is good for stretching and relieving nagging muscle pain. You can find temperatures

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Fitness: 14 things you can do in shorts right now – Kansas City Star

Life is Full of Twists and Turns – Gyrokinesis Makes Sure of That
Patch.com
“They say old dancers never die, they become Pilates and Gyrotonic trainers. That's true for me.” –Beverly Scholar By Beth Huizenga Like the Hungarian ballet dancer who created the exercise system she now teaches, Beverly Scholar's new life chapter

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Life is Full of Twists and Turns – Gyrokinesis Makes Sure of That – Patch.com

A Little Bit of Paradise at Core de Vie
Patch.com
Core de Vie began as a fitness studio with three Gyrotonic and two Pilates machines. Then in 2008, owners Ellen and Mark Comerford added a boutique in the front of the center. Years ago, former marketing executive Ellen Comerford would

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A Little Bit of Paradise at Core de Vie – Patch.com

Young professionals profile: Passion for health drove job choice
St. Cloud Times
Job: I am a certified master Pilates instructor and certified Gyrotonic instructor. Work location: I have a home-based Pilates studio in St. Cloud and commute to Lonna Mosow's studio in Eden Prairie. Family: My parents, siblings and many longtime

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Young professionals profile: Passion for health drove job choice – St. Cloud Times

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