|
Pilates Advent Calendar Day 8: Toe Touches
AnnArbor.com Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage. … |
More here:
Pilates Advent Calendar Day 8: Toe Touches – AnnArbor.com
|
Pilates Advent Calendar Day 7: One Leg Circle
AnnArbor.com Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage. … |
See original here:
Pilates Advent Calendar Day 7: One Leg Circle – AnnArbor.com
|
Pilates Advent Calendar Day 6: Spine Twist
AnnArbor.com Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage. … |
Go here to see the original:
Pilates Advent Calendar Day 6: Spine Twist – AnnArbor.com
|
Pilates Advent Calendar Day 5: Half roll back series
AnnArbor.com Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage. … |
Here is the original post:
Pilates Advent Calendar Day 5: Half roll back series – AnnArbor.com
|
Pilates Advent Calendar Day 4: Breast stroke preparation exercise
AnnArbor.com Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage. … |
See the original post:
Pilates Advent Calendar Day 4: Breast stroke preparation exercise – AnnArbor.com
|
Pilates Advent Calendar Day 3: The Hundred Exercise
AnnArbor.com Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage. … |
Read this article:
Pilates Advent Calendar Day 3: The Hundred Exercise – AnnArbor.com
|
Stretching in Motion: Gyrotonic
FitSugar.com (blog) Gyrotonic method of exercise is most often compared to Pilates, but it's more multi-dimensional. Pilates tends to work mostly in two planes where Gyrotonic … |
 Kitsap Peninsula Business Journal |
Certified Gyrotonic and Pilates instructor joins New Motion Physical Therapy
Kitsap Peninsula Business Journal She has also been a instructor throughout the years at the world renown spa, Rancho La Puerta, in Tecate Mexico — where she taught Pilates classes, … |
Kimberly Tuson practices Gyrotonic in her studio Island Grace in Victoria, BC. Developed in 1970’s by Hungarian dancer Juliu Horvath, Gyrotonic began as an advanced level of yoga.
See original here:
Gyrotonic: It’s not torture, it’s good for you
|
Stretching and strengthening with the Gyrotonic Expansion System
The Union of Grass Valley With my Pilates certifications and especially my last three years of teaching and training with Roxanna Cohen at The Pilates Place, along with my 40 years … |
Originally posted here:
Stretching and strengthening with the Gyrotonic Expansion System – The Union of Grass Valley
