New session of Pilates start soon in Ridgefield Continuing Education. These classes are taught by Frances Goulart, certified Pilates and yoga instructor.
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Warming those winter bones: Pilates classes starting soon
|
Warming those winter bones: Pilates classes starting soon
The Ridgefield Press New session of Pilates start soon in Ridgefield Continuing Education. These classes are taught by Frances Goulart, certified Pilates and yoga instructor. Classes are available on Mondays (Feb. 23 through April 6, 6 to 7 p.m., $84); Tuesdays (Feb. 2 … |
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Warming those winter bones: Pilates classes starting soon – The Ridgefield Press
New sessions of Pilates start soon in Ridgefield Continuing Education. Classes are taught by Frances Goulart, certified Pilates and yoga instructor.
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Pilates classes start soon
|
Pilates classes start soon
The Ridgefield Press New sessions of Pilates start soon in Ridgefield Continuing Education. Classes are taught by Frances Goulart, certified Pilates and yoga instructor. Classes are available on Mondays (Nov. 17 and 24, Dec. 1, 8 and 15, and Jan. 12 and 26, 6 to 7 p.m … |
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Pilates classes start soon – The Ridgefield Press
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Pilates, yoga, cardio, core
The Ridgefield Press New sessions of Pilates and Yoga-lates start soon in Ridgefield Continuing Education. These classes are meant to help participants develop core strength and flexibility and improve posture and balance. Instructor is Frances Goulart, certified Pilates … |
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Pilates, yoga, cardio, core – The Ridgefield Press
New sessions of Pilates and Yoga-lates start soon in Ridgefield Continuing Education. These classes are meant to help participants develop core strength and flexibility and improve posture and balance. Instructor is Frances Goulart, certified Pilates and yoga instructor.
See the article here:
Pilates, yoga, cardio, core
|
Yoga, Pilates, more in Continuing Ed
The Ridgefield Press LaBlast Fitness! with Elin Waterston (Monday, July 8, at 6 p.m.); Cardio and Core Combinations with Pat Anikewich (Tuesday, July 23, at 5:30 p.m.); Pilates with Frances Goulart (Monday, July 8, at 6 p.m. or Wednesday or Thursday, July 11, at 8:30 a.m … |
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Yoga, Pilates, more in Continuing Ed – The Ridgefield Press
