Photo: (Flickr user, aussiegall)
Castanet.net
Now that's what I call caring for your feet! by Contributed – Story: 64313 Pilates is one of today's exercise movements of choice. Doctors, physiotherapists, chiropractors, massage therapists, golf pros, athletic coaches and hockey teams are all …

Get Out: Belly Dancing, Pilates, Family Sunday
Patch.com
Get into shape and try out a free pilates class during the month of September. It's Thursday, and you've got no idea what you'll do for the weekend. Patch is coming to the rescue. We've got the best bets for your done-work-outta-here …

Anti-Gravity Yoga Soars in New York
NTDTV
It combines moves from calisthenics, from Pilates, from gymnastics, from dance, from the aerial arts, as well as from yoga. So you are going to get a good cardio-vascular workout, you are going to wind up getting good flexibility for your muscles and …
Around the World 08/18 – Morn EdArirang News

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Need pilates for your dog? The Zoom Room in Longmont is about to have you covered
Westword (blog)
You know, like Pilates and discos and whatnot. That's been pretty much a tall order for most of modern history — until now. At the Zoom Room in Longmont, which opened in May, your dogs are invited to hang out with you while you do fun human stuff, …

Why your kids are bad for your back
parentcentral.ca
But do you have a chiropractor, massage therapist, Pilates instructor or osteopath? From cradling a newborn to crawling after a baby to helping a toddler walk, parents want to be fully engaged in each stage of their young child's life. …

Best 50s Sci Fi Movies
Screen Junkies
They are like Pilates for your brain. Check out this list of the best 50 SCI FI movies as you get some popcorn. “War of the Worlds” It came out in 1953 and was directed by Byron Haskin. It was originally written, of course, by HG Wells and depicts the …

Get rid of belly fat for your health, appearance
Asheville Citizen-Times
Swimming, brisk walking, riding your bike, a spin class, Pilates, etc. Remember, cutting back on food intake and portion sizes will not address the visceral fat reduction alone. This type of fatty accumulation needs to be reduced through exercise. …

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Be younger this year: day 30 – perfect your posture
Allaboutyou
'What ages most people is a hunched posture and an inflexible spine – it not only makes you look older, but it's also bad for your bones,' says Pilates guru …

West Side Studio Offers Latest High Intensity Workout
State Journal
CHARLESTON — The Centered : Pilates for your Body, Mind & Spirit studio on Washington Street West in Charleston is offering the latest in low impact, …

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Fit for winter — Tips help you stay in shape
Post-Bulletin
Set your alarm earlier and try out some spinning, pilates or yoga to energize you for your day. Or try some strength training or walking/running on the …

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