Thursday, March 31st, 2011 at
4:23 pm
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Pilates fine-tunes the entire bodyQSaltLakeEspecially considering that the exercise was developed by using a hospital bed and bed springs as the only exercise equipment, the Pilates exercises almost seem inaccessible for most people. But that's simply not true with 9 th & 9 th Pilates in Salt …
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Original post:
Pilates fine-tunes the entire body – QSaltLake
Thursday, March 17th, 2011 at
9:45 pm
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Pilates fine-tunes the body and mindHamilton Journal News (subscription)Jim Witmer/Staff During a Pilates exercise class, students use bands to strengthen muscles in a class at Natalie Malay-Peppel's Triology Movement Studio in Oakwood. Bill Woody/Contributing photographer Nalisa Baldwin, owner of Pilates Plus Movement …
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Pilates fine-tunes the body and mind – Hamilton Journal News (subscription)
Thursday, March 17th, 2011 at
9:36 pm
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Pilates fine-tunes the body and mindSpringfield News SunJim Witmer/Staff During a Pilates exercise class, students use bands to strengthen muscles in a class at Natalie Malay-Peppel's Triology Movement Studio in Oakwood. Bill Woody/Contributing photographer Nalisa Baldwin, owner of Pilates Plus Movement …
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Original post:
Pilates fine-tunes the body and mind – Springfield News Sun
Thursday, March 17th, 2011 at
9:33 pm
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Pilates fine-tunes the body and mindDayton Daily NewsJim Witmer/Staff During a Pilates exercise class, students use bands to strengthen muscles in a class at Natalie Malay-Peppel's Triology Movement Studio in Oakwood. Bill Woody/Contributing photographer Nalisa Baldwin, owner of Pilates Plus Movement …
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Pilates fine-tunes the body and mind – Dayton Daily News