Pilates fine-tunes the body and mind – Hamilton Journal News (subscription)
Thursday, March 17th, 2011 at
9:45 pm
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Pilates fine-tunes the body and mind
Hamilton Journal News (subscription) Jim Witmer/Staff During a Pilates exercise class, students use bands to strengthen muscles in a class at Natalie Malay-Peppel's Triology Movement Studio in Oakwood. Bill Woody/Contributing photographer Nalisa Baldwin, owner of Pilates Plus Movement … |
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Pilates fine-tunes the body and mind – Hamilton Journal News (subscription)
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Filed under: Pilates News
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