The New Normal: Simple steps to help you feel more comfortable as we return to normal life  News 12 Bronx

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The New Normal: Simple steps to help you feel more comfortable as we return to normal life – News 12 Bronx

5 workout forms that’ll make you feel more energised, ASAP  VOGUE India

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5 workout forms that’ll make you feel more energised, ASAP – VOGUE India

Exercise has deeper benefits. Here’s how to unlock them  Houston Chronicle

Through mindful physical challenges, we can viscerally experience our own strength. The result is that we feel more capable, more able to work through …

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Exercise has deeper benefits. Here’s how to unlock them – Houston Chronicle

Feeling into the whole: Relational Gestalt Practice  The Union of Grass Valley

As I rise out of dancer pose I feel my breath and the sensations in muscles that have lengthened and supported me. I feel more unified, whole. When I.

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Feeling into the whole: Relational Gestalt Practice – The Union of Grass Valley

TheTalko.com (blog)

“Puppy Pilates” Is Surpassing Goat Yoga As The Most Adorable Workout Trend TheTalko.com (blog) The adorable four-legged participants play chase, cuddle, and tease exercisers who at the end of the session feel more energized and buoyant not just because of the awesome pilates workout benefits, but mainly because they have spent one hour basically …

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"Puppy Pilates" Is Surpassing Goat Yoga As The Most Adorable Workout Trend – TheTalko.com (blog)

Pilates guru Erika Bloom of  Erika Bloom Pilates shares thoughts on organic farms, stillness and bedtime yoga with her kids. What does wellness mean to you? “Wellness is really about being in touch with yourself and staying present, because then you know what you need. I think wellness is about making choices and asking, 'What is it that I need to feel more nourished and satisfied?' If you're …

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What's Her Secret: Erika Bloom

PHOTO: Hilary Duff Sports a Bikini with Baby Luca People Magazine Post-pregnancy yoga and Pilates workouts are working for the former Disney star, 24, who said in April that those exercises make her “feel more clear-headed … and more »

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PHOTO: Hilary Duff Sports a Bikini with Baby Luca – People Magazine