What's Her Secret: Erika Bloom

Thursday, October 23rd, 2014 at 5:30 pm

Pilates guru Erika Bloom ofÂ Erika Bloom Pilates shares thoughts on organic farms, stillness and bedtime yoga with her kids. What does wellness mean to you? “Wellness is really about being in touch with yourself and staying present, because then you know what you need. I think wellness is about making choices and asking, 'What is it that I need to feel more nourished and satisfied?' If you're …