Exercise has deeper benefits. Here’s how to unlock them – Houston Chronicle

Exercise has deeper benefits. Here’s how to unlock them  Houston Chronicle

Through mindful physical challenges, we can viscerally experience our own strength. The result is that we feel more capable, more able to work through …

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Exercise has deeper benefits. Here’s how to unlock them – Houston Chronicle

Tagged with: chronicle • experience-our • feel-more • has-deeper • houston-chronicle • mindful-physical • more-able • own-strength- • viscerally-experience • work-through

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