Friday, July 6th, 2012 at
7:33 pm
Thursday, March 29th, 2012 at
4:01 am
|
Make your moves outsideBoston HeraldWe're posting videos every day on our Stylize blog at bostonherald.com, featuring Equinox Pilates instructor Jennifer Phelan demonstrating moves designed to sculpt, tone and strengthen your body. Miss a day? You can find all the previous videos on our …
|
Read the rest here:
Make your moves outside – Boston Herald
Wednesday, March 28th, 2012 at
8:34 am
|
Olympic swimmer Natalie Coughlin talks Pilates and plumsLive PilatesOne of the things that Natalie really enjoys is Pilates. She told reporters that she starts her exercise regime with a Pilates warm up every day at 5am. The Pilates exercises help her to stretch her muscles before she moves on to more intense exercise …
|
Here is the original post:
Olympic swimmer Natalie Coughlin talks Pilates and plums – Live Pilates
Tuesday, March 27th, 2012 at
4:01 am
|
Crunch time!Boston HeraldToday's featured workout is all about the abs, a series of five Pilates-inspired exercises designed to strengthen your core and battle the bulge. Check out the Herald's Stylize blog on bostonherald.com every day this week for an exclusive workout video …
|
Follow this link:
Crunch time! – Boston Herald
Sunday, November 27th, 2011 at
6:02 am
|
Managing the Stress of the Holiday SeasonSTLtoday.com“In ordinary, every day situations, we typically use about 15 percent of our lung capacity,” explained Suzanne Ford, owner of the Pilates + Yoga Studio. To prove her point, she challenged me to breathe — deeply. “Sit in a comfortable, upright position …
|
See the original post:
Managing the Stress of the Holiday Season – STLtoday.com
Monday, September 26th, 2011 at
12:24 am
|
Miranda Kerr: From the mouth of a babeMelbourne WeeklyI practice yoga every day and do Pilates and run. I always try to eat as well as possible, sticking to mostly organic produce and following the 80/20 rule where I eat well 80 per cent of the time and allow myself to indulge the other 20 per cent. …
and more »
|
Read the original here:
Miranda Kerr: From the mouth of a babe – Melbourne Weekly
Monday, July 11th, 2011 at
4:29 pm
Us Magazine |
See Hilary Duff's Sexy Bikini BodyUs Magazine“I work with a trainer named Harley Pasternak and I do a lot of Pilates,” she told Us Weekly in April. “I'm just like everyone else. I go through stages where I feel super motivated and want to work out every day, and then I won't work out for two or …
and more »
|
Originally posted here:
See Hilary Duff’s Sexy Bikini Body – Us Magazine
Thursday, June 9th, 2011 at
10:01 am
Jodi Stern Brennan of Pilates Plus in Pittsford suggests targeting a different part of the body every day.
Read the original here:
How to avoid becoming bored with your exercise routine
Tuesday, April 12th, 2011 at
10:59 pm
|
Habits that help good looks lastSydney Morning Herald (blog)I walk 6 kms every day and do 20-25 mins Pilates every day as well. But it's not just the physical – you need to feed your soul. I love going to the movies, reading, catching up with friends to talk about everything and anything, art galleries, …
and more »
|
Visit link:
Habits that help good looks last – Sydney Morning Herald (blog)
Wednesday, February 16th, 2011 at
9:37 pm
|
Great Escape: Pilates, Butt Blaster and Total Body ReformerPatch.comThis week relax your muscles and your mind with a Pilates session at The Pilates Studio located at 5B Disoris Way. Classes are offered every day of the week for different experience levels. Try out a total body reformer class or the butt blaster. …
|
Excerpt from:
Great Escape: Pilates, Butt Blaster and Total Body Reformer – Patch.com
