This Pilates workout can help increase flexibility, balance, co-ordination and …
The Daily Telegraph
How: Place a small pilates ball under your heels (this challenges your stability, but you can do it without the ball). Leaving one heel on the ball, raise your hips as you extend the other leg straight up. Once your lower knee, hips and shoulders are …

Fitness: Pilates power workout
The Daily Telegraph
How: Place a small pilates ball under your heels (this challenges your stability, but you can do it without the ball). Leaving one heel on the ball, raise your hips as you extend the other leg straight up. Once your lower knee, hips and shoulders are …

Fit for Two: Latest workout craze, piloxing, combines pilates and boxing
Wausau Daily Herald
It's billed as the next big workout craze, and is a combination of pilates, dance and boxing. Laura went into the workout with trepidation as she has taken a pilates class before, and, well, she thought that class pretty much felt like a 45-minute …

Greenburgh Parks, Recreation To Host Pilates
The Daily Voice
GREENBURGH, N.Y. — The Greenburgh Parks and Recreation Department will host two sessions of Pilates at A.F. Veteran Park in the Multipurpose Building. Some sessions have already begun. Sessions will run until May on Tuesdays and Thursdays from …

Lake Zurich Pilates studio donates malaria nets
Chicago Daily Herald
Since Laura Cappelletti opened the doors to Yin Yang Pilates & Yoga on April 18, 2008, she has donated money to purchase malaria nets in Africa every time a client has purchased a private package of Pilates sessions. Advertisement. “We have raised over …

Pilates instructor is fit for action in the bush
Mackay Daily Mercury
DURING the week you can see Trissi Pearce driving around the Pioneer Valley in her ute filled to the brim with Pilates balls and mats. One of her classes in Marian is near the pub and some of the local bar flies yell out, making innuendoes about her …

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Kim Kardashian still has '10 pounds to go' before she's body happy
Irish Independent
You know, I love Pilates, I love running. Now that we're on the road, just any gym in any hotel, I just go for it.' “I always worked out, but it was a challenge for me. And so because I stuck through with it, I was so proud of myself for doing that …
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all 420 news articles »

Kim Kardashian still has '10 pounds to go' before she's body happy
Irish Independent
You know, I love Pilates, I love running. Now that we're on the road, just any gym in any hotel, I just go for it.' “I always worked out, but it was a challenge for me. And so because I stuck through with it, I was so proud of myself for doing that …
Kim Kardashian, Kanye West to elope?azcentral.com
'You Never Know': Kim Kardashian Hints At Christmas Wedding To Kanye WestEntertainmentwise
Kim Kardashian wants to lose 10 more lbs after 50-pound weight lossExaminer.com
Global Grind –Mirror.co.uk
all 420 news articles »

Kim Kardashian still has '10 pounds to go' before she's body happy
Irish Independent
You know, I love Pilates, I love running. Now that we're on the road, just any gym in any hotel, I just go for it.' “I always worked out, but it was a challenge for me. And so because I stuck through with it, I was so proud of myself for doing that …
Kim Kardashian, Kanye West to elope?azcentral.com
'You Never Know': Kim Kardashian Hints At Christmas Wedding To Kanye WestEntertainmentwise
Kim Kardashian wants to lose 10 more lbs after 50-pound weight lossExaminer.com
Global Grind –Mirror.co.uk
all 420 news articles »

Victoria's Secret trainers dish workout secrets: Cardio exercise and Pilates
Examiner.com
Fitness coaches Justin Gelband and Mary Helen Bowers said the models focus on Pilates, kickboxing and ballet workouts over weight-training to achieve their long, lean bodies, the NY Daily News reported Dec. 6. Geland said the stunning physiques …
The Secret is out: How those Victoria's Secret models get into shape for their …New York Daily News

all 3 news articles »