Wednesday, December 30th, 2015 at
3:35 am
|
Redlands pilates helps those with physical ailmentsRedlands Daily FactsCertified Pilates instructor Charissa Plymesser assists student Christine Roney on a reformer machine at the Pilates with an Altitude Studio in west Redlands. Pilates centers around core conditioning exercises that can be performed with or without …
|
See the original post:
Redlands pilates helps those with physical ailments – Redlands Daily Facts
Friday, July 17th, 2015 at
11:41 pm
Tuesday, July 14th, 2015 at
9:48 pm
Pembroke Daily Observer |
Making pilates pop | Pembroke Daily ObserverPembroke Daily ObserverRyan Paulsen / Daily Observer Pop Pilates instructor Stephanie Schultz leads a class of a about 40 students through an hour-long, music-fuelled workout at Petawawa's Centennial Park on Sunday morning. Schultz teaches regular classes in Pop Pilates …
|
Read more:
Making pilates pop | Pembroke Daily Observer – Pembroke Daily Observer
Tuesday, July 14th, 2015 at
9:48 pm
Pembroke Daily Observer |
Pop Pilates pops up in PetawawaPembroke Daily ObserverPop Pilates instructor Stephanie Schultz leads a class of a about 40 students through an hour-long, music-fuelled workout at Petawawa's Centennial Park on Sunday morning. Schultz teaches regular classes in Pop Pilates, first developed by YouTube …
|
Read more:
Pop Pilates pops up in Petawawa – Pembroke Daily Observer
Tuesday, April 14th, 2015 at
12:35 pm
|
7 Easy Pilates Moves For A Simple Core WorkoutHuffington PostThough it might sound intimidating, a Pilates workout could be one way to start developing a stronger center. “One of the best things about Pilates is it is truly for anyone of any level,†says Andrea Speir, DailyBurn Pilates instructor. “Classical …
and more »
|
Link:
7 Easy Pilates Moves For A Simple Core Workout – Huffington Post
Tuesday, April 7th, 2015 at
8:06 am
|
Darien YMCA Adds Private Pilates Studio To Its Wellness CenterThe Daily Voice“We are excited to take our Pilates program to the next level with the addition of a dedicated training space complete with the latest in equipment,†Gene DeNota, training and exercise director, said in a press release. The aim of Pilates is to align …
|
View original post here:
Darien YMCA Adds Private Pilates Studio To Its Wellness Center – The Daily Voice
Sunday, March 8th, 2015 at
4:04 pm
Saturday, February 14th, 2015 at
8:11 pm
Yahoo Health |
3 Pilates Exercises For Strong, Flat AbsYahoo HealthMeet Pilates, a workout that is all about activating the body's “powerhouse,†or your core muscles, according to Andrea Speir, a Los Angeles-based Pilates instructor and DailyBurn trainer. From strengthening your lower back to improving your running …
|
Here is the original post:
3 Pilates Exercises For Strong, Flat Abs – Yahoo Health
Sunday, December 14th, 2014 at
6:34 am
|
Are you ready for some Pilates? America's on the moveLA Daily NewsThe holiday season has arrived, and that means a smooch under the mistletoe and a second helping of Aunt Helen's plum pudding. It also means another skirmish in the endless culture wars that have shaped and reshaped what it means to be an American.
|
Visit link:
Are you ready for some Pilates? America’s on the move – LA Daily News
Sunday, December 14th, 2014 at
6:32 am
|
Are you ready for some Pilates? America's on the moveThe Daily BreezeThe holiday season has arrived, and that means a smooch under the mistletoe and a second helping of Aunt Helen's plum pudding. It also means another skirmish in the endless culture wars that have shaped and reshaped what it means to be an American.
and more »
|
Go here to read the rest:
Are you ready for some Pilates? America’s on the move – The Daily Breeze