Wednesday, November 23rd, 2016 at
3:42 am
Wednesday, October 26th, 2016 at
10:31 am
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North Arlington Pilates Instructor Shares Secrets Of Staying StrongFort Lee Daily Voice“ Pilates was the hardest thing I had ever done and I saw the changes in people as I started to teach,” she said. “It's all abdominal muscles, then adding movement. And Pilates is for life; a lot of modalities don't work for life. You can do a work out …
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North Arlington Pilates Instructor Shares Secrets Of Staying Strong – Fort Lee Daily Voice
Wednesday, October 26th, 2016 at
10:31 am
Tuesday, October 25th, 2016 at
11:04 pm
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Pilates for scoliosisThe Daily PlanetKarena Thek Lineback has an amazing book that shows how pilates exercises and equipment can support someone with scoliosis. You can improve alignment, create more flexibility where there is rigidity and more strength where there is weakness.
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Pilates for scoliosis – The Daily Planet
Wednesday, October 5th, 2016 at
1:47 pm
Friday, September 9th, 2016 at
9:00 pm
The Daily Tar Heel |
All Up In Your Business for Sept. 9, 2016The Daily Tar HeelShe said she moved to the new location in downtown Carrboro in order to offer classes to more people. “It is my absolute passion to help people move their bodies,†said McClerkin, who is also one of the instructors at the studio. “Everyone should do …
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All Up In Your Business for Sept. 9, 2016 – The Daily Tar Heel
Saturday, July 30th, 2016 at
7:04 pm
Monday, July 25th, 2016 at
8:13 pm
Athens Daily Review |
Renew strength through PilatesAthens Daily ReviewThe form of exercise known as Pilates was created in the early twentieth century by Joseph Pilates, who found that his method of exercise could not only rehabilitate soldiers, but increase strength and quality of life for years to come. The genius of …
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Renew strength through Pilates – Athens Daily Review
Thursday, June 30th, 2016 at
10:38 pm
Thursday, June 30th, 2016 at
10:06 am