3 Pilates Exercises For Strong, Flat Abs – Yahoo Health
Saturday, February 14th, 2015 at
8:11 pm
Yahoo Health |
3 Pilates Exercises For Strong, Flat Abs
Yahoo Health Meet Pilates, a workout that is all about activating the body's “powerhouse,†or your core muscles, according to Andrea Speir, a Los Angeles-based Pilates instructor and DailyBurn trainer. From strengthening your lower back to improving your running … |
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3 Pilates Exercises For Strong, Flat Abs – Yahoo Health
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