Yes, Your Pilates Workout Can Count as Cardio – Here’s How  Yahoo Lifestyle
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Yes, Your Pilates Workout Can Count as Cardio – Here’s How – Yahoo Lifestyle
Do the yoga and pilates classes I do count as cardio? In some classes I really feel my heart pumping
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Do yoga and pilates count as cardio?
 Globe and Mail |
Do yoga and pilates count as cardio?
Globe and Mail When doing yoga, don't fixate on getting enough cardio; it offers other equally important health benefits such as increased strength, mobility, flexibility and relaxation. Kathleen Trotter has been a personal trainer and Pilates equipment specialist … |
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Do yoga and pilates count as cardio? – Globe and Mail
