Do yoga and pilates count as cardio?

Do the yoga and pilates classes I do count as cardio? In some classes I really feel my heart pumping

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Do yoga and pilates count as cardio?

Tagged with: a-and-pilates • and-pilates • count-as-cardio • heart • heart-pumping • really-feel • some-classes • the-yoga • yoga

Filed under: Pilates News

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