The Pilates Studio  Cayman Compass

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The Pilates Studio – Cayman Compass

Bay View Compass

IN BALANCE — Movement as Medicine Bay View Compass Pilates for People with Parkinson's. I am so happy to be back with the Bay View Compass! It's been close to a year since my last column and it has been a busy year indeed. Last year, after teaching one of my Poolates classes, a woman walked up to me in …

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IN BALANCE — Movement as Medicine – Bay View Compass

Bay View Compass

IN BALANCE — Movement as Medicine Bay View Compass Pilates for People with Parkinson's. I am so happy to be back with the Bay View Compass! It's been close to a year since my last column and it has been a busy year indeed. Last year, after teaching one of my Poolates classes, a woman walked up to me in …

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IN BALANCE — Movement as Medicine – Bay View Compass

E! Online

Fitness Expert Stacey Redfield Pushes Pilates Into the “Pink”, Raises … PR Web (press release) Fitness expert, author, historian and Pilates instructor Stacey Redfield is pushing Pilates into the Pink in honor of Breast Cancer Awareness Month. Redfield, who has worked with scores of women who have undergone breast cancer surgery, is raising … Think pink all month longCaymanian Compass all 306 news articles »

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Fitness Expert Stacey Redfield Pushes Pilates Into the “Pink”, Raises … – PR Web (press release)

Caymanian Compass

Pilates for Pink: Working out for a good cause Caymanian Compass Pilates for Pink is just around the corner, an annual event that raises funds and awareness in the fight against breast cancer. Energy Essential Fitness is holding the event, set for Saturday, Oct. 12 at the Arts & Recreation Centre (ARC) at Camana Bay.

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Pilates for Pink: Working out for a good cause – Caymanian Compass

Caymanian Compass

Achieve your dream body with pilates Caymanian Compass Pilates is a physical fitness and conditioning programme which helps build flexibility, muscle strength and endurance in the legs, abdominals, arms, hips and back. Exercises can be modified to suit all levels and intensity can be increased over time as …

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Achieve your dream body with pilates – Caymanian Compass

Caymanian Compass

Straightening out with Pilates Caymanian Compass At the centre of this trend has been Pilates, which takes the approach that all workouts radiate from the core outwards. However, unlike most of the recent exercise programmes that focus on core work, Pilates has been around since the 1920s when Joseph …

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Straightening out with Pilates – Caymanian Compass

Pilates for pink on Saturday Caymanian Compass October is Breast cancer month and Colleen from Energy Pilates Studio will be presenting Fight Like a Girl at the Arc in Camana Bay tomorrow, Saturday 15 October, from 10am to noon. All proceeds from this event will be donated to the Cayman Islands … and more »

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Pilates for pink on Saturday – Caymanian Compass

Local pilates instructors Nancy Cooper and Heather McGill had an open house for their new business, Banyan Tree Pilates and Yoga, located on East Railroad Avenue where Compass Interiors used to be. There were refreshments and demonstrations (above). They offer a variety of classes, including spin, pilates and yoga. Personal training is available. Call 964-4404 […]

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Pilates studio open and ready to go

LinkUs has purchased a building at 63207 Nels Anderson Road, in Bend, according to its representing broker, Tara Donaca of Compass Commercial Real Estate. The new space is 5,400 square feet and satisfies LinkUs requirements for excess land and showroom potential. The purchase, for $500,000, concluded in early March, and the company is in the process of occupying its new space, Compass said in a …

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