Straightening out with Pilates – Caymanian Compass
Friday, March 9th, 2012 at
9:30 pm
 Caymanian Compass |
Straightening out with Pilates
Caymanian Compass At the centre of this trend has been Pilates, which takes the approach that all workouts radiate from the core outwards. However, unlike most of the recent exercise programmes that focus on core work, Pilates has been around since the 1920s when Joseph … |
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Straightening out with Pilates – Caymanian Compass
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