Achieve your dream body with pilates – Caymanian Compass
Friday, April 5th, 2013 at
1:08 pm
 Caymanian Compass |
Achieve your dream body with pilates
Caymanian Compass Pilates is a physical fitness and conditioning programme which helps build flexibility, muscle strength and endurance in the legs, abdominals, arms, hips and back. Exercises can be modified to suit all levels and intensity can be increased over time as … |
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Achieve your dream body with pilates – Caymanian Compass
Tagged with: a-physical-fitness • and-conditioning • and-endurance • compass • dream • helps-build • legs • levels-and • programme-which • suit-all • your-dream
Filed under: Pilates News
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