Legacy’s cancer center strives for comprehensive care  The Columbian
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Legacy’s cancer center strives for comprehensive care – The Columbian
Ready Set Grow offers prenatal, postpartum yoga in Vancouver  The Columbian
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Ready Set Grow offers prenatal, postpartum yoga in Vancouver – The Columbian
Legacy raises $221,000 toward cancer center – Columbian.com  The Columbian
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Legacy raises $221,000 toward cancer center – Columbian.com – The Columbian
Legacy raises $221,000 toward cancer center – Columbian.com  The Columbian
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Legacy raises $221,000 toward cancer center – Columbian.com – The Columbian
Richards: Stones ready to roll  The Columbian
Sometime this weekend, depending on when they hop into the private plane with the lips logo on the side to fly from Ontario to Washington, D.C., Keith Richards …
The Columbian |
Club Pilates' grand opening Aug. 18 in Hazel Dell
The Columbian HAZEL DELL — Club Pilates, a boutique Pilates studio specializing in fusion classes for all fitness levels, will celebrate a grand opening of its new Hazel Dell location this weekend. From 7 a.m. to 4 p.m. on Saturday, the studio will offer free intro … |
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Club Pilates’ grand opening Aug. 18 in Hazel Dell – The Columbian
The Columbian |
Pilates proves font of power for Camas woman
The Columbian Ariane Kunze/The Columbian Jessica Schultz receives Pilates instruction from Laura Kotsovos of Camas at the Jessica Schultz Pilates studio in Portland. Kotsovos' Pilates certification requires 600 hours of teaching and observation, as well as several … |
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Pilates proves font of power for Camas woman – The Columbian
The Columbian |
barre3: Pilates, yoga meet ballet at the barre
The Columbian Barre3 combines yoga and Pilates and incorporates the barre for a workout that emphasizes muscle tone, flexibility and strength. Barre3 builds long, lean muscles and focuses on strengthening under-utilized muscles, such as core muscles and glutes. |
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barre3: Pilates, yoga meet ballet at the barre – The Columbian
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Belly dance-based workout employs 'holistic' approach to fitness
The Columbian Vivian Johnson. Marlainna Renton leads the end of Wednesday's Bellyfit class with core-focused Pilates moves. Bellyfit blends belly dancing with African and Indian dance and includes inspirations from Pilates, meditation and yoga. By Marissa Harshman … |
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Belly dance-based workout employs ‘holistic’ approach to fitness – The Columbian
