Belly dance-based workout employs ‘holistic’ approach to fitness – The Columbian
Monday, December 10th, 2012 at
2:02 pm
Belly dance-based workout employs 'holistic' approach to fitness
The Columbian Vivian Johnson. Marlainna Renton leads the end of Wednesday's Bellyfit class with core-focused Pilates moves. Bellyfit blends belly dancing with African and Indian dance and includes inspirations from Pilates, meditation and yoga. By Marissa Harshman … |
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Belly dance-based workout employs ‘holistic’ approach to fitness – The Columbian
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Filed under: Pilates News
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