Economic Times

Going to the gym is passé: Try Pilates at home, but know the basics …
Economic Times
One of the most important principles of Pilates is that 'practice makes it perfect'.

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Going to the gym is passé: Try Pilates at home, but know the basics … – Economic Times


Economic Times

Going to the gym is passé: Try Pilates at home, but know the basics first
Economic Times
Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The Pilate Studio, dole out tips to get your Pilates right at home. Fundamentals of Pilates Concentration, control, precision

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Going to the gym is pass̩: Try Pilates at home, but know the basics first РEconomic Times

From misconceptions to hydration, Julia Frank talks you through the basics of this highly effective fitness regime.

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7 things you need to know before (and after) you try Pilates


New York Daily News

Lie down and exercise! Workouts for lazy people
New York Daily News
Pilates instructor Karen Lord shows Daily News reporter Molly Friedman the basics of the Beginner Reformer Jennifer Mitchell Pilates instructor Karen Lord shows Daily News reporter Molly Friedman the basics of the Beginner Reformer workout on the …

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Lie down and exercise! Workouts for lazy people – New York Daily News

TWO courses teaching the basics of Pilates will be held at Colchester Leisure World.

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Pilates courses to be held at Colchester Leisure World

Celebs definitely flock to the basics when it comes to fitness; yoga, Pilates, and running are all p[…]

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Where Kim Kardashian, Jennifer Lopez and Other Stars Workout

The Fuse Pilates method incorporates the basics of traditional Pilates blended with non-traditional techniques to achieve greater strength, balance, and the long, lean and toned physique many desire.Washington, DC (PRWEB) September 01, 2011 The Fuse Pilates method was born out of the need to bring some edge and variety to today’s traditional Pilates classes. Mariska Breland developed the Pilates …

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The Latest Revolutionary Pilates Fitness Method: Fuse Pilates


Castanet.net

Photo: Contributed – (Flickr user, timokoo)
Castanet.net
The refinement of these exercises are discussed in the Stott Pilates repertoire of movements and can also be found in other exercise modalities. Please don't forget the basics of good posture. Basic does not mean simple, nor can it be assumed.

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Photo: Contributed – (Flickr user, timokoo) – Castanet.net

Equine Basics will host a Pilates and the Horse Exercise Clinic this Saturday and Sunday, May 7-8, at the Broken Bit Ranch in Smith Valley.

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Pilates & the Horse Clinic this weekend

Abdominal Work on the Stability Ball
HealthNews
In this first installment we will bring the Pilates abdominal work back to the basics. In this article and future posts involving abdominal work on the

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Abdominal Work on the Stability Ball – HealthNews

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