Going to the gym is passé: Try Pilates at home, but know the basics first – Economic Times


Economic Times

Going to the gym is passé: Try Pilates at home, but know the basics first
Economic Times
Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The Pilate Studio, dole out tips to get your Pilates right at home. Fundamentals of Pilates Concentration, control, precision

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Going to the gym is passé: Try Pilates at home, but know the basics first – Economic Times

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Going to the gym is passé: Try Pilates at home, but know the basics first – Economic Times


Economic Times

Going to the gym is passé: Try Pilates at home, but know the basics first
Economic Times
Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The Pilate Studio, dole out tips to get your Pilates right at home. Fundamentals of Pilates Concentration, control, precision

Read more here:
Going to the gym is passé: Try Pilates at home, but know the basics first – Economic Times

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!

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This site uses KeywordLuv. Enter YourName@YourKeywords in the Name field to take advantage.