Here are more than 20 Black-owned gyms in Houston  Houston Chronicle
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Here are more than 20 Black-owned gyms in Houston – Houston Chronicle
Women are more likely to spend money on fitness  The Age
Women are roughly three times more likely to spend money on exercise classes than men. Why?
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Women are more likely to spend money on fitness – The Age
Women are more likely to spend money on fitness  Brisbane Times
Women are roughly three times more likely to spend money on exercise classes than men. Why?
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Women are more likely to spend money on fitness – Brisbane Times
Rindge Memorial School club teaches self-confidence, comradery  Monadnock Ledger Transcript
Few bonding experiences are more memorable and nostalgic than roasting marshmallows while gathering around an open flame during a camping trip.
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Rindge Memorial School club teaches self-confidence, comradery – Monadnock Ledger Transcript
Sports Illustrated |
Why do athletes like Antonio Brown and Jake Arrieta do Pilates? Because it works
Sports Illustrated “They're very aware of their body's position in space, and they move almost like cats,†says Marie-Louise Bird, a Pilates researcher and post-doctoral research fellow at the University of British Columbia. “But most of us are more like puppy dogs … |
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Robin Riley Martin Delivers Daily Pilates Vitamin
Columbia Daily Tribune Pilates is a method of body conditioning developed by German-born Joseph H. Pilates. It is focused on improving flexibility and strength and there are more than 500 movements performed on various apparatuses that are customized for the individual's goals. |
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Robin Riley Martin Delivers Daily Pilates Vitamin – Columbia Daily Tribune
Fitness programs typically don't have much staying power. People are already saying adios to Zumba and Pilates. The cheapest and simplest routines are more likely to be keepers. Think down dog.
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How Will You Work Out When CrossFit Is No Longer Hip?
Fitness programs typically don't have much staying power. People are already saying adios to Zumba and Pilates. The cheapest and simplest routines are more likely to be keepers. Think down dog.
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How Will You Work Out When CrossFit Is No Longer Hip?
 TIME |
We Tried This: Strong vs. Skinny
TIME Missing from the list were Pilates and spinning classes, which were favorites in previous years. So are more women taking to barbells? Is 'bulking up' no longer considered so bad? As Healthland's fitness trend junkie, I had to find out. I've tried … |
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We Tried This: Strong vs. Skinny – TIME
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Deceptively easy dance moves with big benefits for the body
Business Daily Africa By WANGUI MAINA (email the author) You are more likely to find Jean Ngethi lying on the floor in a studio at Muthaiga Shopping Centre, Nairobi, showing her clients how to strengthen their muscles to achieve balance during one of her Pilates classes. … |
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Deceptively easy dance moves with big benefits for the body – Business Daily Africa
