Business Beat: Studio A Pilates & Fitness Studio Celebrates Opening with Ribbon Cutting Ceremony
Dana Point Times
A new Pilates and yoga studio celebrated their grand opening with a ribbon-cutting ceremony on Friday, March 17. Studio A Pilates and Fitness Studio, off Del Prado, offers more than just Pilates and yoga. They have barre and circuit fitness training …

Pilates vs yoga: which is better for you?
Spectator.co.uk
Pilates and yoga are both fantastic for improving muscular and postural strength. While similar, 'yoga is made up of a series of static postures and pilates is based on putting yourself into unstable postures and challenging your body by moving your …

Victoria's Secret Angel Candice Swanepoel Pregnancy Diet: Organic Food, Pilates, and Yoga
Foods4BetterHealth
Candice Swanepoel is a stunning Victoria's Secret Angel who is sharing her pregnancy diet secrets: organic food, Pilates, and yoga. She is not the only supermodel who is expecting, as friend and fellow Angel Behati Prinsloo is also a mom-to-be. How do …

Pilates and yoga morning to raise cash for Oasis Domestic Abuse Service
Thanet Gazette
Isle folk are invited to find their inner zen with a a morning of relaxation and wellness planned to raise money for Oasis. The event, which is due to take place on Sunday, July 17 will consist of a morning of yoga and pilates session complimented by …

Pilates and yoga for anti-aging
Examiner.com
Pilates is an exercise that has been coined from the name of the founding father of the exercise known as Joseph Pilates. He came up with an exercise regime different from conventional exercise that could help both young and old stay young, prevent …
Are you getting enough exercise? | Exercise in the CityWeAreTheCity (press release) (blog)

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Pilates + Yoga
Manteca Bulletin
Nicole Perales once believed that to get a full-body workout it required high intensity aerobics mixed with weights. That is until the 41-year-old fitness instructor tried PiYo, a combination of Pilates and yoga that delivers a full-body workout. “It's …

Pilates + Yoga
Manteca Bulletin
Nicole Perales once believed that to get a full-body workout it required high intensity aerobics mixed with weights. That is until the 41-year-old fitness instructor tried PiYo, a combination of Pilates and yoga that delivers a full-body workout. “It's …

Pilates, yoga the essence of the heart in Warwick
Warwick Daily News
WARWICK welcomed a new home for pilates and yoga on Grafton St with the opening of Essence of my Heart yesterday. The joint venture of fitness instructor Jess Kerle and clinical nutrition consultant Karen Maree will provide residents the perfect chance …

Pilates studio to open on Empire
Bloomington Pantagraph
Owners Georgia Thomson and Jennie Durchholz will employ five Pilates and yoga instructors, all of whom previously worked for Adkins Pilates. The studio will offer Pilates mat and equipment, yoga, barre fusion and SUP (stand-up paddle board) Pilates.

Fitness: Combining Pilates & Yoga
WWNY TV 7
Fitness expert Jamie Kalk says too much strenuous activity can have a negative impact on your joints. She shows us some Pi-Yo exercises (a combination of pilates and yoga) that can get your heart rate up, but aren't too hard on your joints. Watch the …

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