Pilates + Yoga – Manteca Bulletin
Tuesday, March 1st, 2016 at
8:54 am
Manteca Bulletin |
Pilates + Yoga
Manteca Bulletin Nicole Perales once believed that to get a full-body workout it required high intensity aerobics mixed with weights. That is until the 41-year-old fitness instructor tried PiYo, a combination of Pilates and yoga that delivers a full-body workout. “It's … |
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Pilates + Yoga – Manteca Bulletin
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