Fitness: Combining Pilates & Yoga – WWNY TV 7
Thursday, March 12th, 2015 at
12:12 pm
WWNY TV 7 |
Fitness: Combining Pilates & Yoga
WWNY TV 7 Fitness expert Jamie Kalk says too much strenuous activity can have a negative impact on your joints. She shows us some Pi-Yo exercises (a combination of pilates and yoga) that can get your heart rate up, but aren't too hard on your joints. Watch the … |
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Fitness: Combining Pilates & Yoga – WWNY TV 7
Tagged with: a-negative-impact • and-more • and-yoga- • get-your • heart-rate • impact-on-your • jamie • jamie-kalk • much-strenuous • negative-impact • table-border • too-hard
Filed under: Pilates News
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