How can a Zoom workout help you achieve your fitness and health goals  INQUIRER.net

Follow this link:
How can a Zoom workout help you achieve your fitness and health goals – INQUIRER.net

Why staying healthy in Barcelona is much easier than you think  EL PAIS

Newcomer May Ponzo has been pleasantly surprised to find that there is a booming fitness and health culture in the Catalan capital, with Pilates studios and …

Visit link:
Why staying healthy in Barcelona is much easier than you think – EL PAIS

My journey through domestic violence and PCOD, and healing through Pilates  VOGUE India

After being in an abusive marriage and surviving marital rape, Kunakshi Bafna found zen and health (and kicked her PCOD) through Pilates.

The rest is here:
My journey through domestic violence and PCOD, and healing through Pilates – VOGUE India

A Pilates Star Is Born! Kate Hudson Impressively Belts “Shallow” While Working Out  POPSUGAR

Not only is Kate Hudson a talented actress, dedicated mom, and health enthusiast, but she’s also a great multitasker. On Feb. 22, the 39-year-old star shared a.

See original here:
A Pilates Star Is Born! Kate Hudson Impressively Belts "Shallow" While Working Out – POPSUGAR

Fitness Fridays: Personal Attention from Pilates O Ka La Studio HONOLULUMagazine.com Pilates draws from yoga, dance, martial arts and gymnastics, with the addition of a versatile spring-based apparatus that can be adjusted to accommodate various strength, flexibility and health levels. Use the apparatus to assist you with crunches …

See original here:
Fitness Fridays: Personal Attention from Pilates O Ka La Studio – HONOLULUMagazine.com

Discovery Learning launch Yoga and Pilates diploma courses Journalism.co.uk (press release) Becoming a Yoga or Pilates instructor means you can work in a variety of places with this qualification. The obvious places and perhaps most popular will be the gyms and health clubs in your area who offer numerous classes each week in their studios.

See the rest here:
Discovery Learning launch Yoga and Pilates diploma courses – Journalism.co.uk (press release)

Discovery Learning launch Yoga and Pilates diploma courses Journalism.co.uk (press release) Becoming a Yoga or Pilates instructor means you can work in a variety of places with this qualification. The obvious places and perhaps most popular will be the gyms and health clubs in your area who offer numerous classes each week in their studios.

View post:
Discovery Learning launch Yoga and Pilates diploma courses – Journalism.co.uk (press release)

Discovery Learning launch Yoga and Pilates diploma courses Journalism.co.uk (press release) Becoming a Yoga or Pilates instructor means you can work in a variety of places with this qualification. The obvious places and perhaps most popular will be the gyms and health clubs in your area who offer numerous classes each week in their studios.

Original post:
Discovery Learning launch Yoga and Pilates diploma courses – Journalism.co.uk (press release)

Getting to the Core: 4 Myths About Strengthening Your Abs Huffington Post When I taught anatomy for a Pilates certification training, I decided to survey fitness and health professionals on what they felt the core muscles were. The results were interesting, with many interpretations. The most agreed upon answer was the deep …

See original here:
Getting to the Core: 4 Myths About Strengthening Your Abs – Huffington Post

Healthy Solon presents mat Pilates on Thursday Plain Dealer (blog) Mat Pilates is featured 6 to 8 pm Feb. 9 at the Solon Community Center, 35000 Portz Parkway. Healthy Solon is a nine-week program of wellness screenings, fitness activities, and health talks available to those age 18 and older. Participants do not have …

See original here:
Healthy Solon presents mat Pilates on Thursday – Plain Dealer (blog)