Fitness Fridays: Personal Attention from Pilates O Ka La Studio – HONOLULUMagazine.com
Friday, September 12th, 2014 at
8:42 pm
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Fitness Fridays: Personal Attention from Pilates O Ka La Studio
HONOLULUMagazine.com Pilates draws from yoga, dance, martial arts and gymnastics, with the addition of a versatile spring-based apparatus that can be adjusted to accommodate various strength, flexibility and health levels. Use the apparatus to assist you with crunches … |
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Fitness Fridays: Personal Attention from Pilates O Ka La Studio – HONOLULUMagazine.com
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