Getting to the Core: 4 Myths About Strengthening Your Abs – Huffington Post
Tuesday, November 20th, 2012 at
7:29 pm
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Getting to the Core: 4 Myths About Strengthening Your Abs
Huffington Post When I taught anatomy for a Pilates certification training, I decided to survey fitness and health professionals on what they felt the core muscles were. The results were interesting, with many interpretations. The most agreed upon answer was the deep … |
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Getting to the Core: 4 Myths About Strengthening Your Abs – Huffington Post
Tagged with: and-health • core • core-muscles • deep • felt-the-core • img-alt • most-agreed • myths • results-were • strengthening • survey-fitness • table-border • taught-anatomy • upon-answer
Filed under: Pilates News
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