Wednesday, January 2nd, 2019 at
11:05 pm
10 Chicago Gyms Where You Can Kick-Start the New Year  UrbanMatter
Here are 10 local gyms in Chicago to kick-start your New Year and get you prepared for the summer. After all, it’s going to be a very long winter.
Here is the original post:
10 Chicago Gyms Where You Can Kick-Start the New Year – UrbanMatter
Wednesday, January 2nd, 2019 at
5:15 pm
New Year Weight Loss Resolution Options In Twin Falls  kezj.com
If your New Year resolution this year is to get to the gym and get in shape, you aren’t alone. This is the perfect time of year to start up because a lot of gyms have …
View original post here:
New Year Weight Loss Resolution Options In Twin Falls – kezj.com
Monday, June 16th, 2014 at
5:04 pm
Thursday, October 25th, 2012 at
12:59 am
Wednesday, October 3rd, 2012 at
7:01 am
Wednesday, May 16th, 2012 at
9:06 am
|
Ask the trainer: Yoga, Pilates aren't the sameThe Sheboygan PressA. I am a Pilates mat instructor and get asked this question often in my group fitness class. According to the Mayo Clinic staff, traditional yoga philosophy requires that students adhere to yoga's mission through behavior, diet and meditation.
|
Read the rest here:
Ask the trainer: Yoga, Pilates aren’t the same – The Sheboygan Press
Saturday, December 31st, 2011 at
6:54 pm
|
In 2012, make resolutions that will lastDelmarva Daily TimesMaryBeth Beck, front center, owner of Pilates Zumba Yoga in West Ocean City, leads a Zumba-lates class. The classes are becoming a popular way to burn calories and get in shape while dancing to upbeat music and spending time with friends. …
and more »
|
See original here:
In 2012, make resolutions that will last – Delmarva Daily Times
Saturday, December 31st, 2011 at
6:48 pm
MaryBeth Beck, front center, owner of Pilates Zumba Yoga in West Ocean City, leads a Zumba-lates class. The classes are becoming a popular way to burn calories and get in shape while dancing to upbeat music and spending time with friends.
Read more:
In 2012, make resolutions that will last
Thursday, July 14th, 2011 at
4:40 pm
Tuesday, March 29th, 2011 at
3:46 pm
|
De-stress and get fit with yoga and pilatesPatch.comLocal gym offers group classes with an emphasis on relaxation techniques and strength-building using yoga and pilates moves. By Libby O'Ruairi | Email the author | 10:43am Your teens are holding a car wash at the high school Saturday. …
|
Original post:
De-stress and get fit with yoga and pilates – Patch.com