If you want to learn more about Pilates or other exercise regimens, and get some personal instruction, here are some places to check out.
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Getting Fit In the New Year
 Telegraph.co.uk (blog) |
Encouraging breast cancer survivors to get moving
Washington Post Fortunately, McKee, the director of Pilates programming at Rockville's American Dance Institute, was already familiar with the Pink Ribbon Program, … Come and get fit with Pink Aerobics this Sunday |
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Encouraging breast cancer survivors to get moving – Washington Post
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Jennifer Ellison sets a date to lose weight for Calendar Girls
Live Pilates New mum Jenifer Ellison has turned to Pilates to help her shed her baby weight and get in shape for a new stage version of hit film Calendar Girls. … |
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Jennifer Ellison sets a date to lose weight for Calendar Girls – Live Pilates
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Have You Enrolled in a Boot Camp?
FitSugar.com (blog) Boot camps are a great way to get outside and get motivated, plus they're a great switchup if you're a Pilates practitioner. Have you ever enrolled in a … |
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Have You Enrolled in a Boot Camp? – FitSugar.com (blog)
For convenience sake, we will be following a group of women through the Kaia FIT six-week boot camp. However, that does not mean you can’t join in. In addition to working out on your own, there are several fitness programs available in Carson City. From gyms to community classes to personal trainers, find what suits you best, and get started. Here are some programs you might like: * Wold Fitness …
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GET FIT: What you can do
 Creston News Advertiser |
Get rid of morning sickness and get back into pregnancy fitness
Creston News Advertiser So, why isn't every newly pregnant woman prepping her Pilates mat or tying her tennies? Research also estimates that 80 percent of all pregnant women endure … |
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Get rid of morning sickness and get back into pregnancy fitness – Creston News Advertiser
