Ask the trainer: Yoga, Pilates aren’t the same – The Sheboygan Press
Wednesday, May 16th, 2012 at
9:06 am
|
Ask the trainer: Yoga, Pilates aren't the same
The Sheboygan Press A. I am a Pilates mat instructor and get asked this question often in my group fitness class. According to the Mayo Clinic staff, traditional yoga philosophy requires that students adhere to yoga's mission through behavior, diet and meditation. |
Read the rest here:
Ask the trainer: Yoga, Pilates aren’t the same – The Sheboygan Press
Tagged with: and-get • clinic • diet-and • group-fitness • img-alt • mat-instructor • mission-through • question • question-often • same • sheboygan • sheboygan-press • the-same • the-trainer • yoga-philosophy
Filed under: Pilates News
Like this post? Subscribe to my RSS feed and get loads more!
Leave a Reply