5 Bollywood actresses who give us big #Fitspiration on Instagram  Times of India

We all agree that inspirations come in all shapes and sizes, including social media posts. We all follow our favourite celebrities and other influencers on social …

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5 Bollywood actresses who give us big #Fitspiration on Instagram – Times of India

Henderson’s Bark in the Park returns for 16th year  KTNV Las Vegas

The City of Henderson will celebrate dogs of all shapes and sizes at next month’s Bark in the Park. The event, which is in its 16th year, takes place from 10 a.m. …

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Henderson’s Bark in the Park returns for 16th year – KTNV Las Vegas

Are you doing pilates on a palette, with a clean palate? Sierra Vista Herald Pets of all shapes, sizes, breeds and varieties are the featured attraction Saturday, March 18 in Sierra Vista. The Greater Sierra Vista Kennel Club will host a special day at Veterans' Memorial Park, highlighted by an AKC-sanctioned breed obedience …

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Are you doing pilates on a palette, with a clean palate? – Sierra Vista Herald

THIS WEEK'S TOP STORIES Pyramid or plate? Explore these healthy diet options Healthy diets come in all shapes and sizes. Pick one and discover how easy it is to follow a good-for-you meal plan. Pilates for beginners: Explore the core Pilates isn't just for fitness fiends. It's an accessible way you can strengthen your core […]

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Monday's Housecall

Lauren Boggi is a former dancer, Pilates instructor and USC cheerleader. In 2005, she created a cheerleading-inspired group fitness method that combines cardio, strength-training and fun. Now incorporating food products and a fitness apparel line, the Lithe Method is popular among women of all shapes and sizes. Boggi talks confidence, self-care and beat-boxing. What does wellness mean to you …

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What's Her Secret: Lauren Boggi