What's Her Secret: Lauren Boggi
Lauren Boggi is a former dancer, Pilates instructor and USC cheerleader. In 2005, she created a cheerleading-inspired group fitness method that combines cardio, strength-training and fun. Now incorporating food products and a fitness apparel line, the Lithe Method is popular among women of all shapes and sizes. Boggi talks confidence, self-care and beat-boxing. What does wellness mean to you …
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What's Her Secret: Lauren Boggi
Tagged with: all-shapes • and-sizes • does-wellness • group-fitness • instructor-and • lauren-boggi • lithe-method • pilates • you
Filed under: Pilates News
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