Monday's Housecall

THIS WEEK'S TOP STORIES Pyramid or plate? Explore these healthy diet options Healthy diets come in all shapes and sizes. Pick one and discover how easy it is to follow a good-for-you meal plan. Pilates for beginners: Explore the core Pilates isn't just for fitness fiends. It's an accessible way you can strengthen your core […]

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Monday's Housecall

Tagged with: all-shapes • core • diet-options • diets-come • discover-how • explore-the-core • for-beginners • healthy • pilates • pyramid • strengthen-your • the-core- • top

Filed under: Pilates News

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