Protege Pilates provides the personal touch
Friday, October 7th, 2011 at
7:12 am
ELBURN—Taking a Pilates class can seem daunting if you’ve never done it before. A type of exercise that requires concentration on alignment and breath while performing a series of movements, Pilates can tone and strengthen your body with minimal time and effort.
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Protege Pilates provides the personal touch
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Filed under: Pilates News
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