Pilates: Summer Tune Up

On the heels of Memorial Day Weekend, all eyes are focused on the horizon: Summer. And along with the endless sun-soaked days comes a truth that can be hard to stomach: it’s bathing suit season. There is no shortage of ways to tone up your body here on the East End, from personal training sessions to cleanses. But Pilates is a method that draws strength from the core: an area of the body that is …

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Pilates: Summer Tune Up

Tagged with: are-focused • body • draws-strength • east • endless • focused-on-the • from-the-core • heels • here-on-the • horizon • pilates • the-endless • the-horizon

Filed under: Pilates News

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